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| Night Sweats and Hot Flashes |
The most common menopause-related discomforts are hot flashes and night sweats. More than 2/3 of North American women have hot flashes or night sweats during perimenopause. For clarity, hot flashes that occur at night are called night sweats. It is not unusual for a menopausal woman to wake several times during the night with her nightclothes and the bedsheets soaking wet. The disturbances contribute greatly to fatigue and irritability during the day. Menopause is not the only cause of hot flashes and night sweats and a woman's health care provider should rule out other potential causes, particularly if menopause does not seem likely or if a woman has other unusual symptoms. Hot flashes and night sweats related to menopause usually follow a consistent pattern unique to each woman. Some women never experience these discomforts while others endure them for years, even into their 70's in some cases. There is no certain way of predicting at what age they will begin or end.
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